Archive for March, 2010

Foods With the Health Benefits of Blueberries

Saturday, March 27th, 2010 Posted in Antioxidant | No Comments »

Image by Jill Clardy via Flickr You’ve probably heard the buzz about the health benefits of antioxidants – natural enzymes that ... Read more..

No real threat to eyesight

Saturday, March 27th, 2010 Posted in Health and nutrition | No Comments »

This takes us back a few years to a time when stories began to surface about adverse side effects to the use of drugs ... Read more..

Take a step towards treating your anxiety

Saturday, March 27th, 2010 Posted in Health and nutrition | No Comments »

How many times did we want to turn the page over and start life from scratch? When life gets tough and it seems like ... Read more..

Spice Up Your Health

Saturday, March 27th, 2010 Posted in Natural health | No Comments »

A new study finds that the sauces you use to marinade your meat may provide unforeseen health benefits -- especially if you never fire up the barbecue. Common marinades may be ... Read more..

Should You Eat Many Small Meals Each Day?

Saturday, March 27th, 2010 Posted in Natural health | No Comments »

The notion behind eating smaller, more frequent meals is simple -- the notion is that spreading out your daily calories over six meals stimulates your metabolism, keeping it going at ... Read more..

High Fructose Corn Syrup Linked to Liver Scarring

Saturday, March 27th, 2010 Posted in Natural health | No Comments »

High fructose corn syrup, which some studies have linked to obesity, may also be harmful to your liver, according to research. Increased consumption of high fructose corn syrup was associated with ... Read more..

How to Prevent Antibiotic Resistant Bacteria Naturally

Saturday, March 27th, 2010 Posted in Natural health | No Comments »

Studies have found that vitamin D plays an important role in mediating immune function via a number of pathways, including enhancing the release of antimicrobial peptides in your skin.   New research ... Read more..

New study suggest Quercetin may improve athletic performance

Tuesday, March 23rd, 2010 Posted in Antioxidant | No Comments »

Recent study suggests that Quercin may improve VO2 max… Results of a recent study published in the International Journal of Sports Nutrition and Exercise ... Read more..

Acai Berry Health Benefits – an Antioxidant and Weight Loss Diet

Tuesday, March 23rd, 2010 Posted in Antioxidant | No Comments »

Acai berry is an inch-long reddish, purple fruit. It is a relative of the blueberry, cranberry, and other dark purple fruits. They are highly ... Read more..

Do Antioxidant Tablets Work?

Tuesday, March 23rd, 2010 Posted in Antioxidant | No Comments »

Antioxidants are important if you are serious about preventing certain illnesses. A healthy diet has always been considered the way to go when it ... Read more..