Archive for January, 2010

In America, Snack Time Never Ends

Tuesday, January 26th, 2010 Posted in Natural health | No Comments »

Between 1977 and 2002, the percent of the American population eating three or more snacks a day -- and most of it junk food -- increased to 42 percent from ... Read more..

Multiply Your Time with 4th Dimension Time Management

Tuesday, January 26th, 2010 Posted in Natural health | No Comments »

Most time management systems emphasize creating, categorizing, and prioritizing lists and getting them done. One of the disadvantages of these systems is that the time spent getting something done is ... Read more..

10 Health Benefits of Lemons

Sunday, January 24th, 2010 Posted in Antioxidant | No Comments »

Digestion: Mix several cut lemons with water, basically a light lemonade, and drink it in the morning to help your digestion all day long. The lemon stimulates the liver ... Read more..

Acne Removal With Antioxidants

Sunday, January 24th, 2010 Posted in Antioxidant | No Comments »

It is necessary to have a very good understanding of the meaning of oxidation so that we will have full knowledge of how antioxidants can help in acne removal.The meaning ... Read more..

Workouts For Lower Abs

Sunday, January 24th, 2010 Posted in Health and nutrition | No Comments »

The first step for you is obviously to eat right. You cannot be spending hours doing abdominal exercises and then rendering all that work worthless by eating fast food and ... Read more..

P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work?

Sunday, January 24th, 2010 Posted in Health and nutrition | No Comments »

P90X Workout Schedule Excel Log Sheet Walk Through – How Does P90X Work? . . Download Free P90X Workout Sheet Here . ~ . BeachBody P90X Reviews ... Read more..

antioxidant – Is Dark Chocolate An Antioxidant Superfood?

Friday, January 22nd, 2010 Posted in Antioxidant | No Comments »

Is Dark Chocolate An Antioxidant Superfood? If a complete stranger came up to you in the street and said they had a natural food that could add years to ... Read more..

Red Anti-Aging Sugar-Coated (Lycopene) Tablet For Skin

Friday, January 22nd, 2010 Posted in Antioxidant | No Comments »

How about an anti-aging sugar-coated tablet that slows aging of skin? A red pill that has a sugar coating is already available in parts of Europe and in South ... Read more..

Lose that mummy tummy by going green: the health benefits of tea

Friday, January 22nd, 2010 Posted in Antioxidant | No Comments »

Today’s guest post is courtesy of Ani, founder of the California Tea House, an online tea store where you can find some of the world’s best loose leaf tea ... Read more..

5 Tasty Foods That Help You Burn Fat

Friday, January 22nd, 2010 Posted in Health and nutrition | No Comments »

When most people think of losing weight, they think of doing some kind of intense activity like running to burn fat off. While exercise is helpful in keeping or obtaining ... Read more..